Benefits of Gratitude
感恩日記可以讓我們更專注於生活中的小幸福，更積極樂觀，更珍惜身邊的人事物。感恩的心情會讓我們的生活充滿陽光和歡樂！每天花幾分鐘寫下讓我們快樂和感恩的事情，可以幫助我們更專注於生活中美好的事情，就像打開一扇幸福之門，讓心胸更開闊。無論是鳥兒在唱歌的早晨，或是收到好朋友溫暖的問候，甚至是一杯咖啡，我們都可以寫在這本日記裡。任何一個讓我們感到快樂和感恩的時刻都值得記錄。這樣，每當我們心情低落的時候，我們就可以打開這本感恩日記，感受到溫暖的包圍。每天懷著這種感恩的心情，我們會發現自己變得更樂觀，面對困難也能堅持下去。
 
A gratitude journal is a great way to make us pay more attention to the small blessings in life, be more positive and optimistic, and cherish the people and things around us more. A grateful mood will fill our lives with sunshine and joy! Taking a few minutes each day to write down the things that make us happy and grateful can help us focus more on the good things in life, just like opening a door to happiness and making the mind wider. Whether it's a morning when birds are singing, receiving warm greetings from a good friend, or even a cup of coffee, we can write them in this journal. Any moment we feel happy and grateful is worth to record. In this way, whenever we feel down, we can open this gratitude journal and feel surrounded by warmth. With this feeling of gratitude every day, we will find that we are becoming more optimistic and can persevere when facing difficulties.

Gratitude Journal includes
未來願景板（人際、事業、財富和健康）
WOOP方法（人際、職業、財富和健康）
我的夢想生活
目標規劃
給宇宙的信
自我肯定和祈禱文
100天挑戰感恩日記
感恩提示：4 個部分（自己、人、事和環境）
反思
每日名言
每日幸福水平
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My Future Self Manifestation in 4 Areas (Relationships, Career, Wealth and Health)
WOOP Method (people, career, wealth and health)
My Dream Life
Goal planning
Letter to the Universe
Self Affirmations and Prayers
100-Day Challenge
Gratitude Diary
Gratitude Prompts: (myself, people, things, and environment)
Reflection
Quote of the day
Daily happiness level
 
About us
Better Me Creation - 我們的使命就像我們的品牌名稱一樣非常明確，旨在透過為人們提供有效的產品（例如正念日記、計劃表和自我肯定卡牌）來幫助人們創造更好的自己。我們不斷創新和探索新產品設計，陪伴目標受眾自我發現和充實的生活。
 
Better Me Creation 出售的所有產品均在香港精心設計、製造和包裝。 保證您收到包裹後一定會非常興奮！
 
Better Me Creation - Our mission is crystal clear just like our brand name, aiming to help people create a better version of themselves by providing them with effective products such as mindfulness journals, wellness planners, and empowering affirmation card decks. We continue to innovate and explore new product designs to be companion with our target audience in their self-discovery and fulfilling lives.
 
All products sold by Better Me Creation are designed, made, and packaged with love in Hong Kong. I guarantee you will be so excited to receive your package!
 
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